Yoga and Hike
Sun. November 5, 2023 @ 10:00 am – 1:00 pm
Matt Hancock has taught over 11,000 classes and is the owner of Hancock PowerFit. PowerFit Yoga is a yoga practice that’s focused on building the body’s strength and increasing endurance. Through a series of yoga flows, you’ll learn to focus on the transition of poses in a fast or slower-paced environment. PowerFit Yoga puts an emphasis on linking your body’s motion and breathing to create a cohesive balance. This event features a 75 minute yoga class and a 3 mile hike to St. Louis Canyon. Please bring your own yoga mat. Reservation required.
10:00 am - 1:00 pm
Category:Lodge Special Events
Oglesby, Illinois 61348 United States